Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar vs QUAKER CWY GRANOLA BARS CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar wins in 8 out of 12 nutrient categories
Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar: 8
vs
QUAKER CWY GRANOLA BARS CHOCOLATE CHIP: 2
(2 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar | QUAKER CWY GRANOLA BARS CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 547.5 cal | 452 cal | |
| Protein | 13.3 g | 3.2 g | |
| Carbs | 50.8 g | 74.2 g | |
| Fat | 32.8 g | 16.1 g | |
| Fiber | 8.0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar | QUAKER CWY GRANOLA BARS CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar | QUAKER CWY GRANOLA BARS CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 39.7 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 420.0 MG | 0 MG | |
| Sodium, Na | 369.0 MG | 194 MG |