Nature Valley Oats & Dark Chocolate Protein Granola Cereal vs Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag
Nutrition comparison per 100 g serving
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Nature Valley Oats & Dark Chocolate Protein Granola Cereal wins in 6 out of 12 nutrient categories
Nature Valley Oats & Dark Chocolate Protein Granola Cereal: 6
vs
Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Winner |
|---|---|---|---|
| Calories | 421.7 cal | 420 cal | |
| Protein | 19.7 g | 6.7 g | |
| Carbs | 61.8 g | 71.2 g | |
| Fat | 12.4 g | 13.0 g | |
| Fiber | 6.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 87.8 MG | 338 MG | |
| Iron, Fe | 5.8 MG | 1.4 MG | |
| Potassium, K | 274.1 MG | 278 MG | |
| Sodium, Na | 234.0 MG | 314 MG |