Nature Valley Oats & Dark Chocolate Protein Granola Cereal vs Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Nature Valley Oats & Dark Chocolate Protein Granola Cereal wins in 7 out of 12 nutrient categories
Nature Valley Oats & Dark Chocolate Protein Granola Cereal: 7
vs
Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 421.7 cal | 451 cal | |
| Protein | 19.7 g | 25.5 g | |
| Carbs | 61.8 g | 51.9 g | |
| Fat | 12.4 g | 15.7 g | |
| Fiber | 6.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 87.8 MG | 286 MG | |
| Iron, Fe | 5.8 MG | 2.7 MG | |
| Potassium, K | 274.1 MG | 0 MG | |
| Sodium, Na | 234.0 MG | 196 MG |