NATURE VALLEY vs PEANUT BUTTA PRO
Nutrition comparison per 100 g serving
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PEANUT BUTTA PRO wins in 20 out of 24 nutrient categories
NATURE VALLEY: 3
vs
PEANUT BUTTA PRO: 20
(1 ties)
Overview
| Nutrient | NATURE VALLEY | PEANUT BUTTA PRO | Winner |
|---|---|---|---|
| Calories | 560 cal | 452 cal | |
| Protein | 16 g | 23.8 g | |
| Carbs | 40 g | 45.2 g | |
| Fat | 36 g | 19.1 g | |
| Fiber | 8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | PEANUT BUTTA PRO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 238 UG | |
| Niacin | 0 MG | 21.4 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 35.7 MG |
Minerals
| Mineral | NATURE VALLEY | PEANUT BUTTA PRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 2.9 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Selenium, Se | 0 UG | 33 UG | |
| Sodium, Na | 560 MG | 198 MG | |
| Zinc, Zn | 0 MG | 8.9 MG |