Nature Valley Honey Biscuits vs NABISCO RITZ SNACK MIX 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ SNACK MIX 1X1 OZ wins in 5 out of 11 nutrient categories
Nature Valley Honey Biscuits: 4
vs
NABISCO RITZ SNACK MIX 1X1 OZ: 5
(2 ties)
Overview
| Nutrient | Nature Valley Honey Biscuits | NABISCO RITZ SNACK MIX 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 429 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 68 g | 71.4 g | |
| Fat | 18 g | 14.3 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Honey Biscuits | NABISCO RITZ SNACK MIX 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Honey Biscuits | NABISCO RITZ SNACK MIX 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.2 MG | 4.1 MG | |
| Potassium, K | 240 MG | 214 MG | |
| Sodium, Na | 360 MG | 893 MG |