Nature Valley Honey Biscuits vs BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ
Nutrition comparison per 100 g serving
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BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ wins in 9 out of 14 nutrient categories
Nature Valley Honey Biscuits: 4
vs
BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ: 9
(1 ties)
Overview
| Nutrient | Nature Valley Honey Biscuits | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 68 g | 66.7 g | |
| Fat | 18 g | 13.3 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Honey Biscuits | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Nature Valley Honey Biscuits | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.2 MG | 4 MG | |
| Potassium, K | 240 MG | 200 MG | |
| Sodium, Na | 360 MG | 222 MG |