NATURE VALLEY vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
THE SUPERFOOD PROTEIN BAR wins in 11 out of 16 nutrient categories
NATURE VALLEY: 4
vs
THE SUPERFOOD PROTEIN BAR: 11
(1 ties)
Overview
| Nutrient | NATURE VALLEY | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 414 cal | |
| Protein | 3.9 g | 29.3 g | |
| Carbs | 80.8 g | 41.4 g | |
| Fat | 3.9 g | 15.5 g | |
| Fiber | 3.8 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 13.8 MG | 2.1 MG |
Minerals
| Mineral | NATURE VALLEY | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 6.2 MG | |
| Magnesium, Mg | 0 MG | 48 MG | |
| Phosphorus, P | 0 MG | 138 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 269 MG | 78 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |