NATURE VALLEY vs SNACK BAR
Nutrition comparison per 100 g serving
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SNACK BAR wins in 8 out of 11 nutrient categories
NATURE VALLEY: 2
vs
SNACK BAR: 8
(1 ties)
Overview
| Nutrient | NATURE VALLEY | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 300 cal | |
| Protein | 3.9 g | 11.4 g | |
| Carbs | 80.8 g | 50 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 3.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 17.1 MG |
Minerals
| Mineral | NATURE VALLEY | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 269 MG | 36 MG |