Nature Valley Crunchy Oats 'n Honey Granola Bar vs Quaker Cwy Granola Bars S'more's .84z
Nutrition comparison per 100 g serving
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Nature Valley Crunchy Oats 'n Honey Granola Bar wins in 5 out of 12 nutrient categories
Nature Valley Crunchy Oats 'n Honey Granola Bar: 5
vs
Quaker Cwy Granola Bars S'more's .84z: 3
(4 ties)
Overview
| Nutrient | Nature Valley Crunchy Oats 'n Honey Granola Bar | Quaker Cwy Granola Bars S'more's .84z | Winner |
|---|---|---|---|
| Calories | 455.2 cal | 417 cal | |
| Protein | 7.9 g | 4.2 g | |
| Carbs | 70.2 g | 79.2 g | |
| Fat | 17.2 g | 8.3 g | |
| Fiber | 5.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Oats 'n Honey Granola Bar | Quaker Cwy Granola Bars S'more's .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Oats 'n Honey Granola Bar | Quaker Cwy Granola Bars S'more's .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 343.3 MG | 312 MG |