Nature Valley Crunchy Oats 'n Dark Chocolate Granola Bar vs Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Nature Valley Crunchy Oats 'n Dark Chocolate Granola Bar wins in 6 out of 12 nutrient categories
Nature Valley Crunchy Oats 'n Dark Chocolate Granola Bar: 6
vs
Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag: 3
(3 ties)
Overview
| Nutrient | Nature Valley Crunchy Oats 'n Dark Chocolate Granola Bar | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 471.8 cal | 429 cal | |
| Protein | 8.1 g | 4.8 g | |
| Carbs | 68.6 g | 71.4 g | |
| Fat | 18.3 g | 14.3 g | |
| Fiber | 6.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Oats 'n Dark Chocolate Granola Bar | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Oats 'n Dark Chocolate Granola Bar | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 51.6 MG | 238 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 249.9 MG | 0 MG | |
| Sodium, Na | 318.2 MG | 286 MG |