Nature Valley Crunchy Oats & Dark Chocolate Granola vs Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag
Nutrition comparison per 100 g serving
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Nature Valley Crunchy Oats & Dark Chocolate Granola wins in 6 out of 12 nutrient categories
Nature Valley Crunchy Oats & Dark Chocolate Granola: 6
vs
Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag: 3
(3 ties)
Overview
| Nutrient | Nature Valley Crunchy Oats & Dark Chocolate Granola | Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag | Winner |
|---|---|---|---|
| Calories | 454.5 cal | 426 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 68.6 g | 71.6 g | |
| Fat | 18.3 g | 14.7 g | |
| Fiber | 6.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Oats & Dark Chocolate Granola | Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Oats & Dark Chocolate Granola | Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 51.6 MG | 338 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 249.9 MG | 0 MG | |
| Sodium, Na | 318.2 MG | 291 MG |