NATURE VALLEY vs ORGANIC CHOCOLATE CHIP OATS
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE CHIP OATS wins in 5 out of 11 nutrient categories
NATURE VALLEY: 2
vs
ORGANIC CHOCOLATE CHIP OATS: 5
(4 ties)
Overview
| Nutrient | NATURE VALLEY | ORGANIC CHOCOLATE CHIP OATS | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 20 g | 22 g | |
| Carbs | 64 g | 60 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | ORGANIC CHOCOLATE CHIP OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | ORGANIC CHOCOLATE CHIP OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 52 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 280 MG | 90 MG |