NATURE VALLEY vs WHITE CHOCOLATE MACADAMIA ENERGY BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA ENERGY BARS wins in 15 out of 18 nutrient categories
NATURE VALLEY: 1
vs
WHITE CHOCOLATE MACADAMIA ENERGY BARS: 15
(2 ties)
Overview
| Nutrient | NATURE VALLEY | WHITE CHOCOLATE MACADAMIA ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 382 cal | |
| Protein | 7.1 g | 13.2 g | |
| Carbs | 69.1 g | 58.8 g | |
| Fat | 16.7 g | 11.8 g | |
| Fiber | 4.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | WHITE CHOCOLATE MACADAMIA ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | NATURE VALLEY | WHITE CHOCOLATE MACADAMIA ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 368 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 154 MG | |
| Phosphorus, P | 0 MG | 515 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 405 MG | 279 MG |