NATURE VALLEY vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC ENERGY BAR wins in 6 out of 10 nutrient categories
NATURE VALLEY: 2
vs
ORGANIC ENERGY BAR: 6
(2 ties)
Overview
| Nutrient | NATURE VALLEY | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 423 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 69.1 g | 57.7 g | |
| Fat | 16.7 g | 19.2 g | |
| Fiber | 4.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 405 MG | 122 MG |