NATURE VALLEY vs WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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WHEY PROTEIN BARS wins in 12 out of 16 nutrient categories
NATURE VALLEY: 1
vs
WHEY PROTEIN BARS: 12
(3 ties)
Overview
| Nutrient | NATURE VALLEY | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 367 cal | |
| Protein | 7.1 g | 33.3 g | |
| Carbs | 69.1 g | 36.7 g | |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 4.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 429 MG | 600 MG |