NATURE VALLEY vs PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS wins in 8 out of 10 nutrient categories
NATURE VALLEY: 1
vs
PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS: 8
(1 ties)
Overview
| Nutrient | NATURE VALLEY | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 395 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 69.1 g | 58.1 g | |
| Fat | 19.1 g | 18.6 g | |
| Fiber | 4.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 628 MG | |
| Sodium, Na | 357 MG | 198 MG |