Nature Valley Crunchy Cinnamon Granola vs Fruity Lucky Charms Cereal
Nutrition comparison per 100 g serving
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Fruity Lucky Charms Cereal wins in 5 out of 11 nutrient categories
Nature Valley Crunchy Cinnamon Granola: 4
vs
Fruity Lucky Charms Cereal: 5
(2 ties)
Overview
| Nutrient | Nature Valley Crunchy Cinnamon Granola | Fruity Lucky Charms Cereal | Winner |
|---|---|---|---|
| Calories | 444.4 cal | 400 cal | |
| Protein | 8.0 g | 5 g | |
| Carbs | 69.7 g | 87 g | |
| Fat | 17.2 g | 4 g | |
| Fiber | 5.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Cinnamon Granola | Fruity Lucky Charms Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Cinnamon Granola | Fruity Lucky Charms Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 58.3 MG | 360 MG | |
| Iron, Fe | 2.8 MG | 10 MG | |
| Potassium, K | 219.5 MG | 190 MG | |
| Sodium, Na | 362.1 MG | 550 MG |