Nature Valley Cinnamon Biscuits with Almond Butter Filling vs Cocoa Puffs Loaded Breakfast Cereal Large Size
Nutrition comparison per 100 g serving
Ad 468x60
Cocoa Puffs Loaded Breakfast Cereal Large Size wins in 15 out of 20 nutrient categories
Nature Valley Cinnamon Biscuits with Almond Butter Filling: 4
vs
Cocoa Puffs Loaded Breakfast Cereal Large Size: 15
(1 ties)
Overview
| Nutrient | Nature Valley Cinnamon Biscuits with Almond Butter Filling | Cocoa Puffs Loaded Breakfast Cereal Large Size | Winner |
|---|---|---|---|
| Calories | 493.0 cal | 419.9 cal | |
| Protein | 8.5 g | 4.9 g | |
| Carbs | 60.8 g | 74.4 g | |
| Fat | 25.9 g | 13.7 g | |
| Fiber | 6.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Cinnamon Biscuits with Almond Butter Filling | Cocoa Puffs Loaded Breakfast Cereal Large Size | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 190 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 214 UG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 9.5 UG |
Minerals
| Mineral | Nature Valley Cinnamon Biscuits with Almond Butter Filling | Cocoa Puffs Loaded Breakfast Cereal Large Size | Winner |
|---|---|---|---|
| Calcium, Ca | 64.9 MG | 309.5 MG | |
| Iron, Fe | 2.6 MG | 8.6 MG | |
| Potassium, K | 249.1 MG | 256.0 MG | |
| Sodium, Na | 352.5 MG | 310.7 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |