NATURE VALLEY vs BAKED BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
NATURE VALLEY: 4
vs
BAKED BARS: 4
(1 ties)
Overview
| Nutrient | NATURE VALLEY | BAKED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 74.3 g | 76 g | |
| Fat | 11.4 g | 10 g | |
| Fiber | 2.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 271 MG | 340 MG |