NATURE VALLEY vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 6 out of 10 nutrient categories
NATURE VALLEY: 6
vs
CHOCOLATE CHIP COOKIES: 3
(1 ties)
Overview
| Nutrient | NATURE VALLEY | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 480 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 66 g | 64 g | |
| Fat | 18 g | 24 g | |
| Fiber | 8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 230 MG | 160 MG | |
| Sodium, Na | 360 MG | 300 MG |