Nature Valley Blueberry Soft Baked Oatmeal Squares vs Quaker Chewy Granola Bars Low Sugar Choc Chip .84z
Nutrition comparison per 100 g serving
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Nature Valley Blueberry Soft Baked Oatmeal Squares wins in 5 out of 11 nutrient categories
Nature Valley Blueberry Soft Baked Oatmeal Squares: 5
vs
Quaker Chewy Granola Bars Low Sugar Choc Chip .84z: 4
(2 ties)
Overview
| Nutrient | Nature Valley Blueberry Soft Baked Oatmeal Squares | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Winner |
|---|---|---|---|
| Calories | 400 cal | 414 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 68.6 g | 69.4 g | |
| Fat | 14.3 g | 15.8 g | |
| Fiber | 8.6 g | 11 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Blueberry Soft Baked Oatmeal Squares | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Nature Valley Blueberry Soft Baked Oatmeal Squares | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 448 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 321 MG |