NATURE VALLEY vs VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
NATURE VALLEY wins in 7 out of 10 nutrient categories
NATURE VALLEY: 7
vs
VANILLA ALMOND GRANOLA: 2
(1 ties)
Overview
| Nutrient | NATURE VALLEY | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 397 cal | 444 cal | |
| Protein | 10.3 g | 7.9 g | |
| Carbs | 70.5 g | 73.0 g | |
| Fat | 9.0 g | 14.3 g | |
| Fiber | 10.3 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 48 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 179 MG | 119 MG |