NATURE VALLEY vs SPIRIT ANIMAL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SPIRIT ANIMAL CRACKERS wins in 7 out of 10 nutrient categories
NATURE VALLEY: 2
vs
SPIRIT ANIMAL CRACKERS: 7
(1 ties)
Overview
| Nutrient | NATURE VALLEY | SPIRIT ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 460 cal | 429 cal | |
| Protein | 8 g | 21.4 g | |
| Carbs | 66 g | 53.6 g | |
| Fat | 18 g | 14.3 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | SPIRIT ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 250 MG | 136 MG | |
| Sodium, Na | 360 MG | 571 MG |