NATURE VALLEY vs LEMON VANILLA CREME FLAVORED COOKIES
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 9 out of 10 nutrient categories
NATURE VALLEY: 9
vs
LEMON VANILLA CREME FLAVORED COOKIES: 0
(1 ties)
Overview
| Nutrient | NATURE VALLEY | LEMON VANILLA CREME FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 66 g | 67.9 g | |
| Fat | 18 g | 25 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | LEMON VANILLA CREME FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 250 MG | 71 MG | |
| Sodium, Na | 360 MG | 268 MG |