Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack vs Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag wins in 10 out of 16 nutrient categories
Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack: 4
vs
Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag: 10
(2 ties)
Overview
| Nutrient | Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 533 cal | 418 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 53.3 g | 73.5 g | |
| Fat | 30 g | 12.6 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 395 MG | |
| Iron, Fe | 2.4 MG | 5.0 MG | |
| Sodium, Na | 300 MG | 260 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |