Nature Valley Almond Butter Chocolate Layered Granola Nut Bar vs Cascadian Farm Organic Toasted Coconut Chewy Protein Bar
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Toasted Coconut Chewy Protein Bar wins in 7 out of 10 nutrient categories
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar: 2
vs
Cascadian Farm Organic Toasted Coconut Chewy Protein Bar: 7
(1 ties)
Overview
| Nutrient | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Cascadian Farm Organic Toasted Coconut Chewy Protein Bar | Winner |
|---|---|---|---|
| Calories | 487 cal | 500 cal | |
| Protein | 10.3 g | 24 g | |
| Carbs | 53.9 g | 34 g | |
| Fat | 25.6 g | 32 g | |
| Fiber | 5.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Cascadian Farm Organic Toasted Coconut Chewy Protein Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 220 MG | |
| Iron, Fe | 2.3 MG | 6 MG | |
| Potassium, K | 359 MG | 400 MG | |
| Sodium, Na | 410 MG | 420 MG |