NATURE TRAILS vs CHARMED BAR
Nutrition comparison per 100 g serving
Ad 468x60
NATURE TRAILS wins in 5 out of 11 nutrient categories
NATURE TRAILS: 5
vs
CHARMED BAR: 4
(2 ties)
Overview
| Nutrient | NATURE TRAILS | CHARMED BAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 480 cal | |
| Protein | 5 g | 12 g | |
| Carbs | 75 g | 46 g | |
| Fat | 8.8 g | 30 g | |
| Fiber | 25 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE TRAILS | CHARMED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE TRAILS | CHARMED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 120 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 200 MG | 220 MG |