NATURE INTENT vs DRY ROASTED HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
NATURE INTENT wins in 5 out of 10 nutrient categories
NATURE INTENT: 5
vs
DRY ROASTED HONEY ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | NATURE INTENT | DRY ROASTED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 645 cal | |
| Protein | 4.8 g | 25.8 g | |
| Carbs | 76.2 g | 19.4 g | |
| Fat | 9.5 g | 51.6 g | |
| Fiber | 11.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE INTENT | DRY ROASTED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE INTENT | DRY ROASTED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 65 MG | |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 355 MG |