NATURA'S vs PANTAI

Nutrition comparison per 100 g serving

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PANTAI wins in 5 out of 10 nutrient categories

NATURA'S: 2 vs PANTAI: 5 (3 ties)

Overview

Nutrient	NATURA'S	PANTAI	Winner
Calories	410 cal	250 cal
Protein	3.9 g	0 g
Carbs	84.6 g	50 g
Fat	5.1 g	0 g
Fiber	0 g	50 g
Sugar	0 g	0 g	Tie

Vitamin	NATURA'S	PANTAI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURA'S	PANTAI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	54 MG
Sodium, Na	103 MG	0 MG

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