NATURA'S vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 6 out of 10 nutrient categories
NATURA'S: 2
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | NATURA'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 410 cal | 400 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 84.6 g | 83.3 g | |
| Fat | 5.1 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURA'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURA'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 103 MG | 600 MG |