NATURALS PIZZA SAUSAGE vs PIZZA
Nutrition comparison per 100 g serving
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NATURALS PIZZA SAUSAGE wins in 6 out of 10 nutrient categories
NATURALS PIZZA SAUSAGE: 6
vs
PIZZA: 3
(1 ties)
Overview
| Nutrient | NATURALS PIZZA SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 236 cal | |
| Protein | 12.1 g | 9.5 g | |
| Carbs | 19.7 g | 31.8 g | |
| Fat | 10.6 g | 9.5 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALS PIZZA SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2.4 MG |
Minerals
| Mineral | NATURALS PIZZA SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 101 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 545 MG | 574 MG |