NATURALS CORN & RICE PUFF vs VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET
Nutrition comparison per 100 g serving
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VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET wins in 6 out of 11 nutrient categories
NATURALS CORN & RICE PUFF: 3
vs
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET: 6
(2 ties)
Overview
| Nutrient | NATURALS CORN & RICE PUFF | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 64.3 g | 28.6 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALS CORN & RICE PUFF | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALS CORN & RICE PUFF | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,214 MG |