NATURALS CHICKEN BREAST vs TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
NATURALS CHICKEN BREAST wins in 3 out of 10 nutrient categories
NATURALS CHICKEN BREAST: 3
vs
TURKEY BREAST: 2
(5 ties)
Overview
| Nutrient | NATURALS CHICKEN BREAST | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 80 cal | 107 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALS CHICKEN BREAST | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALS CHICKEN BREAST | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 732 MG |