NATURALLY SWEET PLANTAIN STRIPS vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 7 out of 11 nutrient categories
NATURALLY SWEET PLANTAIN STRIPS: 2
vs
ORIGINAL APPLE SAUCE: 7
(2 ties)
Overview
| Nutrient | NATURALLY SWEET PLANTAIN STRIPS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 71 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 76.7 g | 17.1 g | |
| Fat | 15 g | 0 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY SWEET PLANTAIN STRIPS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURALLY SWEET PLANTAIN STRIPS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 33 MG | 0 MG |