NATURALLY SWEET PLANTAIN STRIPS vs UNSULPHURED MANGO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
UNSULPHURED MANGO SLICES wins in 4 out of 10 nutrient categories
NATURALLY SWEET PLANTAIN STRIPS: 3
vs
UNSULPHURED MANGO SLICES: 4
(3 ties)
Overview
| Nutrient | NATURALLY SWEET PLANTAIN STRIPS | UNSULPHURED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 471 cal | 71 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 79.4 g | 17.9 g | |
| Fat | 14.7 g | 0 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY SWEET PLANTAIN STRIPS | UNSULPHURED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | NATURALLY SWEET PLANTAIN STRIPS | UNSULPHURED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 4 MG |