NATURALLY SWEET CAROB BAR vs VESTA'S BAKEHOUSE
Nutrition comparison per 100 g serving
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NATURALLY SWEET CAROB BAR wins in 5 out of 11 nutrient categories
NATURALLY SWEET CAROB BAR: 5
vs
VESTA'S BAKEHOUSE: 4
(2 ties)
Overview
| Nutrient | NATURALLY SWEET CAROB BAR | VESTA'S BAKEHOUSE | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 46.4 g | 48 g | |
| Fat | 39.3 g | 24 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY SWEET CAROB BAR | VESTA'S BAKEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY SWEET CAROB BAR | VESTA'S BAKEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 50 MG | 180 MG |