NATURALLY SWEET CAROB BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
NATURALLY SWEET CAROB BAR: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | NATURALLY SWEET CAROB BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 541 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 46.4 g | 58.8 g | |
| Fat | 39.3 g | 30.6 g | |
| Fiber | 4.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURALLY SWEET CAROB BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 47 MG | |
| Iron, Fe | 2 MG | 4.2 MG | |
| Potassium, K | 321 MG | 329 MG | |
| Sodium, Na | 50 MG | 12 MG |