NATURALLY STEAM PEELED DICED TOMATOES vs ORGANIC TOMATO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO SAUCE wins in 5 out of 11 nutrient categories
NATURALLY STEAM PEELED DICED TOMATOES: 4
vs
ORGANIC TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | NATURALLY STEAM PEELED DICED TOMATOES | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 41 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.0 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY STEAM PEELED DICED TOMATOES | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | NATURALLY STEAM PEELED DICED TOMATOES | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 165 MG | 475 MG |