NATURALLY SMART vs TOASTED COCONUT BUTTER FROZEN COCONUT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY SMART wins in 6 out of 10 nutrient categories
NATURALLY SMART: 6
vs
TOASTED COCONUT BUTTER FROZEN COCONUT CREAM: 3
(1 ties)
Overview
| Nutrient | NATURALLY SMART | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 222 cal | |
| Protein | 12.5 g | 1.2 g | |
| Carbs | 20 g | 24.7 g | |
| Fat | 7.5 g | 12.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY SMART | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | NATURALLY SMART | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 75 MG | 93 MG |