NATURALLY SMART vs JULIE'S
Nutrition comparison per 100 g serving
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NATURALLY SMART wins in 7 out of 10 nutrient categories
NATURALLY SMART: 7
vs
JULIE'S: 2
(1 ties)
Overview
| Nutrient | NATURALLY SMART | JULIE'S | Winner |
|---|---|---|---|
| Calories | 188 cal | 263 cal | |
| Protein | 12.5 g | 3.0 g | |
| Carbs | 20 g | 25.3 g | |
| Fat | 7.5 g | 17.2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY SMART | JULIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | NATURALLY SMART | JULIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 75 MG | 10 MG |