NATURALLY RISING CRUST PIZZA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NATURALLY RISING CRUST PIZZA: 5
vs
CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | NATURALLY RISING CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 257 cal | 200 cal | |
| Protein | 11.5 g | 8.7 g | |
| Carbs | 31.8 g | 28.7 g | |
| Fat | 9.5 g | 5.2 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY RISING CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 4.2 MG |
Minerals
| Mineral | NATURALLY RISING CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 130 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 608 MG | 504 MG |