NATURALLY NUTS vs GASLAMP POPCORN CO
Nutrition comparison per 100 g serving
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GASLAMP POPCORN CO wins in 5 out of 10 nutrient categories
NATURALLY NUTS: 2
vs
GASLAMP POPCORN CO: 5
(3 ties)
Overview
| Nutrient | NATURALLY NUTS | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 36.7 g | 53.6 g | |
| Fat | 40 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY NUTS | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY NUTS | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 567 MG | 607 MG |