NATURALLY NUTS vs ROASTED AND SALTED CASHEWS HALVES AND PIECES
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY NUTS wins in 4 out of 10 nutrient categories
NATURALLY NUTS: 4
vs
ROASTED AND SALTED CASHEWS HALVES AND PIECES: 2
(4 ties)
Overview
| Nutrient | NATURALLY NUTS | ROASTED AND SALTED CASHEWS HALVES AND PIECES | Winner |
|---|---|---|---|
| Calories | 533 cal | 633 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 36.7 g | 30 g | |
| Fat | 40 g | 50 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY NUTS | ROASTED AND SALTED CASHEWS HALVES AND PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY NUTS | ROASTED AND SALTED CASHEWS HALVES AND PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 6 MG | 6 MG | Tie |
| Sodium, Na | 567 MG | 400 MG |