NATURALLY MORE vs ROASTED PEANUT HONEY
Nutrition comparison per 100 g serving
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ROASTED PEANUT HONEY wins in 5 out of 11 nutrient categories
NATURALLY MORE: 4
vs
ROASTED PEANUT HONEY: 5
(2 ties)
Overview
| Nutrient | NATURALLY MORE | ROASTED PEANUT HONEY | Winner |
|---|---|---|---|
| Calories | 562 cal | 556 cal | |
| Protein | 28.1 g | 24.4 g | |
| Carbs | 21.9 g | 31.1 g | |
| Fat | 43.8 g | 40 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY MORE | ROASTED PEANUT HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY MORE | ROASTED PEANUT HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 266 MG | 144 MG |