NATURALLY HARDWOOD SMOKED KIELBASA vs KNOCKWURST
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY HARDWOOD SMOKED KIELBASA wins in 5 out of 10 nutrient categories
NATURALLY HARDWOOD SMOKED KIELBASA: 5
vs
KNOCKWURST: 1
(4 ties)
Overview
| Nutrient | NATURALLY HARDWOOD SMOKED KIELBASA | KNOCKWURST | Winner |
|---|---|---|---|
| Calories | 268 cal | 295 cal | |
| Protein | 14.3 g | 9.8 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY HARDWOOD SMOKED KIELBASA | KNOCKWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURALLY HARDWOOD SMOKED KIELBASA | KNOCKWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 804 MG | 1,000 MG |