NATURALLY HARDWOOD SMOKED KIELBASA vs ITALIAN STYLE SLICED SAUSAGE
Nutrition comparison per 100 g serving
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NATURALLY HARDWOOD SMOKED KIELBASA wins in 6 out of 10 nutrient categories
NATURALLY HARDWOOD SMOKED KIELBASA: 6
vs
ITALIAN STYLE SLICED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | NATURALLY HARDWOOD SMOKED KIELBASA | ITALIAN STYLE SLICED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 400 cal | |
| Protein | 14.3 g | 12.7 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 21.4 g | 38.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY HARDWOOD SMOKED KIELBASA | ITALIAN STYLE SLICED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURALLY HARDWOOD SMOKED KIELBASA | ITALIAN STYLE SLICED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 804 MG | 600 MG |