NATURALLY HARDWOOD SMOKED KIELBASA vs HICKORY SMOKED SUMMER SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURALLY HARDWOOD SMOKED KIELBASA: 3
vs
HICKORY SMOKED SUMMER SAUSAGES: 3
(4 ties)
Overview
| Nutrient | NATURALLY HARDWOOD SMOKED KIELBASA | HICKORY SMOKED SUMMER SAUSAGES | Winner |
|---|---|---|---|
| Calories | 268 cal | 339 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY HARDWOOD SMOKED KIELBASA | HICKORY SMOKED SUMMER SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURALLY HARDWOOD SMOKED KIELBASA | HICKORY SMOKED SUMMER SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 804 MG | 1,250 MG |