NATURALLY HARDWOOD SMOKED KIELBASA vs FRESH SMOKEHOUSE CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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FRESH SMOKEHOUSE CHORIZO SAUSAGE wins in 7 out of 10 nutrient categories
NATURALLY HARDWOOD SMOKED KIELBASA: 2
vs
FRESH SMOKEHOUSE CHORIZO SAUSAGE: 7
(1 ties)
Overview
| Nutrient | NATURALLY HARDWOOD SMOKED KIELBASA | FRESH SMOKEHOUSE CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 232 cal | |
| Protein | 14.3 g | 17.0 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 21.4 g | 17.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY HARDWOOD SMOKED KIELBASA | FRESH SMOKEHOUSE CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | NATURALLY HARDWOOD SMOKED KIELBASA | FRESH SMOKEHOUSE CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 804 MG | 625 MG |