NATURALLY HARDWOOD SMOKED KIELBASA vs CHICKEN SAUSAGE LINKS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE LINKS wins in 4 out of 10 nutrient categories
NATURALLY HARDWOOD SMOKED KIELBASA: 3
vs
CHICKEN SAUSAGE LINKS: 4
(3 ties)
Overview
| Nutrient | NATURALLY HARDWOOD SMOKED KIELBASA | CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 115 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 3.6 g | 0.9 g | |
| Fat | 21.4 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY HARDWOOD SMOKED KIELBASA | CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURALLY HARDWOOD SMOKED KIELBASA | CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 804 MG | 699 MG |