NATURALLY HARDWOOD SMOKED KIELBASA vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
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NATURALLY HARDWOOD SMOKED KIELBASA wins in 4 out of 10 nutrient categories
NATURALLY HARDWOOD SMOKED KIELBASA: 4
vs
BEEF POLISH SAUSAGE: 3
(3 ties)
Overview
| Nutrient | NATURALLY HARDWOOD SMOKED KIELBASA | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 294 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 3.6 g | 4.7 g | |
| Fat | 21.4 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY HARDWOOD SMOKED KIELBASA | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 42.4 MG |
Minerals
| Mineral | NATURALLY HARDWOOD SMOKED KIELBASA | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 804 MG | 1,059 MG |